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This article
describes some of the factors to consider in understanding children's
reactions to the death of a parent. Any intervention that might
be offered to help bereaved children and their families needs to
be responsive to these realities in the bereaved child's world.
We need to match any help offered to what the bereaved are actually
experiencing, to their resources, and to the social context in which
they are living.
Findings from
the Harvard/Massachusetts General Hospital Child Bereavement Study
provide the data for this paper. The Child Bereavement Study at
Harvard/MGH examined over time the impact of a parent's death on
children ages six to seventeen. Both children and their surviving
parent were interviewed, in their homes, approximately four months
after the death, as well as one and two years later. A community
sample from the greater Boston area, 125 children in 70 families,
was recruited through the funeral directors who served them at the
time of the death. Interviews with respondents were audio taped
and included many open-ended questions, thus allowing them to tell
their story in their own words (Silverman and Worden, 1992, 1992a,
1993; Worden and Silverman, 1993, 1996; Silverman, Nickman, and
Worden, 1992; Silverman and Nickman, 1996; Normand, Silverman, and
Nickman, 1996; Nickman, Silverman, and Normand, 1998; Silverman,
2000).
Factors
to Consider in Understanding
Children's Reactions to the Death of a Parent
Grief
as a transition, not an illness
In
talking about grief in children or in their surviving parents there
are many ways of understanding what they are experiencing. In fact,
there is no right way or wrong way to grieve. Sometimes it is easier
to cope with the situation if we have a theory that explains the
experience. One approach that until recently has dominated our thinking
looks at grief as primarily an inner psychological phenomenon. The
feelings of sadness, of confusion, of longing, and the anxiety about
the vacuum in one's life are seen as something to be expunged as
quickly as possible. In this view, grief is seen as an illness,
and the negative consequences of this illness can be prevented by
helping the child express his or her feelings. People who see grief
this way talk about "recovering" and "bringing closure"
to the experience within a limited period of time. If the child
doesn't do so, they are seen as being at risk of developing serious
emotional problems. In many ways this view is often incompatible
with the actual experience of bereaved families. They find that
there are too many other things happening as they struggle with
the loss and its impact on their lives.
In another view,
grief is understood as a life-cycle transition, albeit unexpected
given the family's place in the life cycle. This view focuses on
the broad range of issues and tasks that the surviving parents and
their children have to attend to as they move in time away from
the death (Baker and Sedney, 1996; Silverman, 2000). When viewed
as a life-cycle transition it is easier to see that grief is more
than the expression of extreme feelings. More than a life is lost
when a parent dies. Not only has a person died but a way of life
is lost as well. The self they were in this relationship is also
gone. It is a time of loss and change in the family's life. The
goal of help is to enhance the mourner's ability to find ways of
living in this moving, changing situation.
One of the findings
of the Child Bereavement Study is that grief does not end at a given
time (Silverman and Nickman, 1996; Silverman 2000). It is not something
that children can simply put behind them or "get over."
The bereaved, both the surviving parent and their children, often
feel isolated, as if something is wrong with them, when their experience
does not coincide with the advice they are given to "seek closure,"
to "put the past behind them," or to "let their grief
go." A mother of teenage boys reflected on how she felt a year
after her husband's death:
People
keep telling me I will feel better, the children will return to
normal. I wondered what was wrong with me when nothing was the
same as before. What was I doing wrong? I finally realized that
everything was different-we would be okay, but never like before.
I stopped talking to most people. They didn't want to hear about
our pain, about the ups and downs and all the changes we were
dealing with.
In fact, as
children mature and as a result of their experience, they develop
a greater depth of understanding of the death. An eleven-year-old
reflected on how he has changed:
I didn't
think I would ever feel better, I couldn't concentrate or think
about anything. I thought the world would end without my mother.
I wouldn't talk to anyone. I can't believe that one year later,
I still miss my mother and I feel sad but I can study and I'm
getting along with my friends. I'm lucky they stayed with me.
Children will
revisit the meaning of their parent's death many times over their
lifetime. They will experience the loss in different ways at various
stages and phases of their lives, such as graduation, marriage,
or the birth of a child. This is not an expression of unresolved
grief. Their accommodation and adaptation is a dynamic, ongoing
process.
Children are
often facing, for the first time, the fact that people die. To some
extent children lose their innocence and the expectation that their
parents can protect them from all the vicissitudes of life. They
need to learn to make room for this fact of life in their experience.
They need to learn to deal with unusual feelings with which they
have had little experience, and to live in a world that has changed
for them in ways that they could not have imagined.
Life does not
stop while they deal with their feelings and sort out what is happening.
The family has to find continuity with the past while constructing
new ways of living together in a single parent bereaved family with
a changed family system. They need to develop a new sense of what
is normal, given the changed circumstances.
Children do
not grieve alone. Children are part of a family, all of whom have
been affected by the death. One mother observed, shortly after her
husband's sudden death, that every time his father's name was mentioned
her nine-year-old ran into his room:
He hid
under the bed and who could blame him, I was ready to join him
there. I guess I looked okay on the outside, I needed to be there
for the children, but if someone could see inside, they would
feel the tumult, the terror.
The family that
both the children and their surviving mother or father once knew
is gone. A way of life is lost. In the words of a thirteen-year-old
girl, "I couldn't imagine how we would get on without my father.
Nothing seemed right." One father felt as if he were in someone
else's house. Another mother talked about her fears:
Everything
changed. They had gotten used to his being there after school
since he couldn't work anymore. My husband was a nurturer and
he really enjoyed listening to all the day's news. I wasn't sure
I could handle it alone. He gave me balance and a bit of humor.
That's gone.
The gender of
the surviving parent makes a difference. Men and women, not invariably
but often, approach their grief in somewhat different ways (Silverman,
1980, 1988; Cook, 1988; Worden and Silverman, 1992; Silverman and
Worden, 1993; Silverman, 2000; Martin and Doka, 1998). In considering
the effects of the death of a parent, differences in terms of the
roles of mothers and fathers in the family need to be considered
as well (Boerner and Silverman, 1999; Silverman, 2000). Women seem
to relate more to the emotional needs of the family and are more
responsive in providing children with support and care. Even when
the women worked and fathers were accustomed to helping in the house,
in this study population, women were the ones who cared for the
emotional needs of the family and made the house into a home. Most
children reported that they were not used to talking to their father
about the details of daily life or confiding about their friends.
This was most often the role their mothers played in their lives.
In most families where the mother is the surviving parent there
seemed to be fewer changes in the family's daily routines (Silverman
and Worden, 1993). In the words of one mother, "I just went
on doing what I always did-not much changed in that sense."
Several mothers,
in anticipation of their own deaths, recognized their husband's
limitations in nurturing their children and advised them to remarry
so the children would have a mother. Yet fathers did rearrange their
lives to care for the children, taking jobs that were closer to
home or that had less demanding hours. Many fathers recognized that
they had a good deal to learn about parenting. One father talked
about his twelve-year-old son. His older children were grown:
I had a
lot to learn. I wasn't sure I could do it. He was so close to
his mother, her baby. We've come a long way. We now talk, we do
things together. I'm here for him and we are managing. He's doing
good in school and he has lots of friends who he brings home.
Women, too,
have a good deal to learn about keeping the family together and
keeping the household going. They need to learn to parent alone.
Many of the women in this sample had lived with their parents until
they married. The mother of a school-age child and a teenager talked
about her concerns:
My husband
knew how to take care of all the little things in the house. He
was always there to back me up. I don't know how I can be alone.
I think there is always the worry: Can I hang on to the house?
Am I going to raise my kids well enough? Can I get a job with
mother's hours and health insurance to carry us through so I can
be with the children as much as possible?
Whether it was
mother or father who was the surviving parent, at some point after
the death both had to come to the realization that they had to learn
to be a single parent and this job required new skills. The content
of what they needed to learn was not the same, depending on their
role in child care in the family before the death. It is not simply
gender that made the difference in what was lost for the family
with the death. There was no longer a division of labor that balanced
the differing qualities of each parent.
The
nature of the death
When a death is expected it is impossible to protect
children from knowing what is happening. They see and they hear.
Even in the case of a long illness, death is most often experienced
as unexpected. While the shock of a sudden unexpected death is very
profound, in the Child Bereavement Study families at the end of
two years, this did not seem to be a factor in how children and
their families accommodate to the loss (Silverman and Worden, 1993).
What does seem
to be an issue for some children is how they understand what caused
the death. This understanding can have repercussions on their own
future physical and emotional well being. For example, several mothers
died of cancer at the same age as their own mothers had died. For
their daughters this knowledge created a fear and anxiety that needed
to be named and legitimated. In one family where these fears were
not recognized, the girls developed antisocial behavior that in
many ways was self-destructive. It was as if they did not see much
hope for their own futures. In contrast, in another family the genetic
issue was addressed openly. The children were involved in learning
self-care skills and in developing an attitude that would promote
their involvement in the care of their own bodies. They understood
there was no magic bullet but they didn't feel helpless and trapped.
In a family
where the father died as a direct result of alcoholism, the mother
had taught the children to see their father as a caring, loving
man who had an illness. The children were able to see that there
were two sides to their father. They could see the tragedy of his
illness and how he fell victim to it, and they understood that nothing
they could have done would have prevented this outcome unless their
father changed. In contrast, in one family the mother was clinically
depressed, but this was never explicitly acknowledged. The children
had no idea that their mother had an illness or how this related
to her death. They saw themselves as somehow to blame for her being
upset and sad all the time, and this was reflected in the ongoing
tension in the family.
The view children
have of their parent's death and its repercussions for them depends
on the surviving parent's ability to face the reality of what has
happened, to give it words that accurately describe the condition,
and to communicate this to their children to give them accurate
information abut how the death affects them (Silverman, Baker, Boerner,
and Chait, 1999).
The child's
age and stage of development affects their sense of who died and
what is lost. The typical research into children's understanding
of death examines the child's responses to questions about the finality,
universality, irreversibility, and causality of death (Koocher,
1976; Smilansky, 1987; Speece and Brent, 1996). When a parent dies,
children grapple with the qualities of death almost immediately.
However, their understanding is not simply related to age but to
their experience (Bluebond-Langner, 1997). What children experience
as lost with the death, how they talk about their parent, and how
they understand his or her place in their lives may be more critical
than the researchers' theoretical focus on children's age-specific
understanding of death (Silverman, 2000).
Children's ability
to know the other and to take the role of the other, to reflect
on their own behavior and to see how they interact with others,
increases over time as they grow and mature (Kegan, 1982, 1993;
Selman, 1989). Younger children see their parent as someone who
does things for them, who meets their needs. They need their parent
to keep their world together and provide them with stability and
certainty. They do not yet have the ability to experience their
parent as a person with needs of her own. Each stage brings with
it a different ability to understand and reflect on the world and
oneself, and therefore to reflect on the meaning of the death. As
the child matures they begin to set aside their own needs and become
aware of the other person as someone with needs of her own, and
by adolescence the child should be able to construct a relationship
in which he can find a place for his own needs and the needs of
others as well. With the death of his or her parent, children, depending
on their age and stage of development, will have lost very different
people (Silverman, 2000). For example, a child of seven says she
is sad because "Daddy will not be there to throw me in the
air when he comes home. We snuggled when we watched TV. Now I have
no one to snuggle with."
At this age
children have lost someone who did things for them, who gave them
pleasure, who was there in the service of their needs. A child of
ten will ask "Who will help me with my homework, who will play
baseball with me?" As they get a bit older children are beginning
to be more aware of their own needs, not only for someone to do
things for them but with them. They can use words to state in a
more abstract fashion what their parent provided them.
A child of twelve
may say of her mother, "She was a good cook, I could talk to
her about anything." At this age she has an awareness of individual
parental qualities-but still as they meet her needs. By the time
they are teenagers, when a parent dies, children talk about losing
a friend. "We were really just getting to know each other."
"The house is really empty without her voice and her laughter."
There is a sense that what is lost is the developing interaction
with the parent whom the child was just beginning to know. Older
children can recognize what the deceased lost as well. As the child
gets older his very sense of who died changes (Silverman, 2000).
Constructing
a relationship with the deceased
Children
seem to find comfort and solace from remembering and constructing
a relationship with the deceased (Silverman and Nickman, 1996; Normand,
Silverman, and Nickman, 1996). They do not live in the past but
remain connected to the deceased in various ways that change as
they develop. For example, a ten-year-old's construction reflects
his understanding of what his father wanted for him: 'I always do
my homework, he would be furious if I didn't do well in school."
His father still
serves as an appropriate agent of control in his life. An older
child can see his behavior differently: "it is important that
I do well in school. It meant a lot to my father and it's like I
am carrying on his memory in what I do."
The older child
can take the role of his father and the part he (the child) plays
in their relationship so that in a sense he becomes what we have
called his father's "living legacy" (Normand, Silverman,
and Nickman, 1996). Nickman, Silverman, and Normand (1997) observed
the role of the surviving parent in helping their children find
a place for the deceased in their lives. Parents' ability to help
the child in part depends not only on how they view the mourning
process, but on their understanding of where the child is developmentally.
The family system
shifts and changes. The family drama centers on the ability of the
system to deal with change. To a large extent how this takes place
depends on the surviving parents' ability to orchestrate and guide
the shifting scene at a time when their own resources are taxed
beyond belief. The ability to do so depends on how they experience
their own grief and how they understand their children's behavior.
They will have difficulty if they do not see the connection between
their children's age and stage of development, and the child's reaction
to the death. Those parents who can involve the children in the
family drama, who recognize their children as mourning and needing
care and support, seem to have an easier time finding ways to shift
gears and appreciate their own competence to act in the new situation
(Silverman, 2000).
It is not easy
for parents to recognize their children's needs as mourners. Many
parents worry about whether or not the death of one parent will
impair their children psychologically. While parents often focused
on their concern that their children were not letting their feelings
out, they were very relieved when children carried on as before,
with few displays of disruptive or atypical behavior. There seemed
to be at least two perspectives from which the parents responded
(Silverman and Gross, 1996; Silverman, 2000). There were parents
who were more child-centered and others more parent-centered. These
patterns are not really mutually exclusive. Parents moved from one
position to another with many gray areas.
Parent-centered
families These parents seemed to be centered
on themselves and their concerns about how they would react given
the pressure they now feel. They focus on the deficit in the family.
Children in these families often talked about their parent's wish
for them to behave and not to be disruptive. These parents often
rationalized that the child's reactions were due to a developmental
growth spurt rather than the death, ignoring that it was probably
both. For example, one mother suggested that her six-year-old's
nightmares were simply related to his age. In this way she minimized
the impact of the death. Some parents could not separate their own
reactions from those of their children, and it was difficult to
know whose grief they were talking about. Most recognized their
importance to their children, and they were indeed doing the best
they could under the circumstances. From the point of view of physical
care, all these children were well cared for. There was a sense
of continuity in their lives, and they were going to school and
continuing with their routine activities. There was not, however,
a real sense of connection to how much the loss meant to them, and
they did not feel legitimated as mourners.
Child-centered
families Parents with a child-centered perspective
focused on how the family had to change to deal with the new situation.
Child-centered parents were often proactive as they thought about
their children's needs and could set aside their own needs for the
moment. A mother of a six-year-old reported how worried her child
was about whether or not the Easter bunny would come after her father's
sudden death. The mother said that her older children wanted to
be alone and needed time to be with their friends. This left the
mother with space to focus on her six-year-old. Nonetheless, she
was also aware that she was in no condition to deal with her young
daughter's wish to make Easter eggs at the same time that she (mother)
was arranging a funeral. She invited her niece to come and to color
eggs in the mother's kitchen. She thus provided her child with the
security of being in her own home and seeing that life goes on.
This mother understood what was needed. She understood that focusing
on the Easter eggs was what a six-year-old needed in order to feel
secure in a world that had suddenly fallen apart in a way that she
could barely understand. The mother was able to mobilize resources
to help her meet her child's needs while respecting her own limitations.
Child-centered
parents were aware that their children needed to learn to talk about
the deceased as well as about the feelings they had never experienced
before. One mother found a way to encourage her teenage sons to
talk about their father and to help them validate some of what she
thought they might be feeling. She invited them into a conversation,
not about feelings but about their father. Talking about the deceased
can often be more valuable than talking directly about feelings
(Silverman and Nickman, 1996). Parents in this group were very clear
that they would need to learn new ways to do the job of raising
their children alone. Some were unsure how long it would take, but
they knew that learning and change were involved. A father of an
eight-year-old boy described the shift in his thinking from focusing
on his own grief to recognizing his child's needs:
I worked overtime
for six months after the death. I ignored what was going on at home,
as long as things were quiet. I realized one day that I had a young
son to raise and it was my responsibility not that of his older
brother and sister. It was bad enough he lost his mother. He needed
his father now.
Resources
for Coping
Coping and adapting
are dynamic processes as the bereaved family deals with the rhythm
of their lives and the vicissitudes of their new and changing situation.
None of us can deal with these changes without a little outside
help. Thus, families found resources in others in their community,
in themselves, and with each other (Silverman, 2000). The rituals
and belief systems that frame their lives are also resources, as
are clergy. Since children spend so much of their day in the classroom
the role of the teacher is critical in helping bereaved children
cope. In many communities there are additional resources that extend
beyond the immediate helping network of the family. The mental health
professional can be such a resource. Often when no specialized resources
exist, as, for example, a center for bereaved children, parents
themselves develop these resources. Often the role of the professional
is to facilitate this process and collaborate with families to provide
the range of services that may be needed in their community (Silverman,
2000). At times, to accomplish their goal may involve changing attitudes
about death and grief in the community as well.
What do children
need to help them adapt to their new situation? Children need to
live in an environment that provides them with care, continuity,
and connection (Silverman, 2000). Care is a synonym for social support.
Children need to know that there is someone to be a guide for them,
to teach them, and to provide feedback about how well or poorly
they are doing, to "be there" for them-to meet their emotional,
social, and physical needs. Children need to be listened to and
to be recognized as active partners in the family drama. Is their
voice heard? The spoken as well as the unspoken word? The nature
of the surviving parent's response to the child's communication
becomes very important. A child dealing with stress needs the safety
of knowing that there is some continuity in their lives between
the past, the present, and the future. Continuity provides the child
with a sense that the family will carry on and find its way. Children
need an explanation, regardless of their age, of how the family
will manage. They need reassurance that family, friends, and others
will be there for them, that while the family had a past it also
has a future. Connection means both that the child is included as
part of the family and the family drama and that there is a connection
to the deceased and a place in the family for him or her. While
the relationship has changed radically the deceased parent is still
part of the family and part of the child's identity (Silverman and
Nickman, 1996).
For parents
to meet their children's needs is an enormous task. It comes at
a time when the parents themselves are preoccupied and grieving
and have little energy for the demands of single parenthood.
Children
need:
- to have their
grief legitimized
- to be able
to learn in manageable segments so that they are not overwhelmed
- to learn
a vocabulary that can help them describe and live with the changes
in their lives
- to talk about
who died, both positive and negative qualities
- to develop
ways of honoring the dead and recognizing that their parent can
be both present and absent in their lives
- to be included,
in ways appropriate to their age and stage of development, in
the family drama.
Parents
need:
- to recognize
that they are dealing with change in their lives and in their
very sense of self
- to learn
new skills appropriate to their new role as a single parent
- to learn
how to talk to their child(ren) about who died, the nature of
the death, their common grief, and how they will build their new
lives together.
There is no
easy prescription to ease the pain but we can make learning easier
when support and understanding are available to the family. There
are ways of helping so that people feel less alone and become more
competent to deal with the many faces of the bereavement process.
The examples below for teachers and mental health professionals
can help inform the work of other helpers as well.
How
teachers can help:
- Get as much
information about what has happened as possible from the child's
surviving parent, a close friend, or another relative.
- Ask what
the family would like from the school and what they think would
be most helpful to the child.
- Find out
about funeral rituals and mourning practices and whether classmates
can, with their parents' permission, be appropriately involved.
- Talk with
the class about what has happened and allow them to react; suggest
ways for them to be helpful and provide comfort to their classmate.
- In talking
to bereaved children, listen to their story. Don't tell them how
they feel or should feel, let them tell you how they, in fact,
do feel. Some children don't want any special attention and some
don't want to talk. Respect these differences.
- Be aware
of how children react in age-specific ways. Avoid stereotyping,
generalizations, and giving unsolicited advice.
- Recognize
the long term repercussions for children and that from time to
time they may be upset long past the time when you think they
should be "over it."
- Create a
place in the school where children can retreat if they need quiet
time for whatever reason.
- Children
may need space to grieve by withdrawing from the class either
physically or emotionally, or by being actively involved in the
class. Respect the fact that they may know what they need and
when they need it.
- Create a
peer group with other teachers to talk about your own concerns
about dealing with death in the classroom. Develop helpful guidelines
and a curriculum that would facilitate this process.
How
mental health professionals can help:
- Do not assume
you understand the needs of the bereaved or where they are in
the process.
- Encourage
children and their surviving parent to tell their own stories.
Let them be your guide and teacher.
- Rather than
looking for pathology and what is wrong, focus on helping people
recognize the impact of the death on their lives and help them
to find ways of changing and adapting.
- Ask both
children and their parent to tell you about who died before you
ask about their feelings. What did they lose with this death?
- Examine with
the surviving parent what is involved for them in assuming the
role of single parent.
- Ask questions
that help both the surviving parent and the children look at their
belief systems and how they make meaning of what is happening
to them, so that they can understand bow these affect their behavior
and appreciate their ability to act on their own behalf
- Learn to
stay with the pain in the family, don't try to take it away.
- Legitimize
the need to remember and connect to the deceased.
- Accept the
paradox that the bereaved cannot live in the past but that the
past is part of the present and the future.
- Recognize
that some problems have their roots in the family's pre-death
experience and may need more traditional therapeutic interventions.
Helpers need
to be able to look at the full picture, some of which has been described
above. Their emphasis should not be primarily on how people feel
and on the deficits in their lives. Rather, they need to help the
bereaved hear their own story, assess their situation and help them
develop appropriate resources as needed (Silverman, 2000).
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